Protein rich foods: 6 Protein rich foods for vegetarian people

Top 6 Protein rich foods for vegetarian people

Protein rich foods: वेजिटेरियन फूड आपको एक लंबा और स्वस्थ जीवन दे सकते हैं। आपको जानकार हैरानी होगी कि कुछ वेजिटेरियन फूड प्रोटीन का भंडार हैं। बीन्स, चने, पनीर, दाल जैसी चीजें प्रोटीन का खजाना हैं।

Make delicate sweets at home on this Holi 2022

Holi sweets

Delicious food is the essence of any festival. This is that time of the year when everything takes a backseat in life and it’s only about celebrating the festival with loved ones. Try these sweets at home for this Holi with ease: Recipe 1- S’mores Cupcakes Ingredients: 100g plain flour 75g caster sugar 30g Vegan … Read more

Green Peas- benefits in Winter

green peas

There are lots of health benefits of green pea that make it different from other vegetables. Winter are special because of Green Peas. You can add it into your daily diet in winter and get lots of below-mentined benefits: Improves Eyesight: Peas contain the carotenoids lutein and zeaxanthin. These nutrients help protect eyes from cataracts, … Read more