Discover Yoga Benefits for Your Overall Health and Wellness

Explore yoga benefits that enhance your well-being and promote sound health through this holistic practice.

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Fitness is supposed to be a healthy journey of the mind: Katrina Kaif

The Bollywood diva Katrina Kaif shares her lockdown fitness regime and what motivates her to stick to the drill

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Nutrition for men in their 40’s

The 40s are filled with vitality and stress in equal amounts. Health can either be at its best in one’s 40s or it can be the start for many lifestyle

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Health and nutrition top the chart of things: Manushi Chhillar

Former beauty queen and Bollywood debutante Manushi Chhillar is starting a social media campaign on nutrition. She wants to tell people about the positives of eating right. “I have been

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Medical Professionals In Risk

As healthcare needs continue to evolve and grow, the demand for medical professionals has been on the rise in recent years. Several factors contribute to this increased demand:

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The Fear Of Corona Virus

The Fear Of Corona Virus: The coronavirus, also known as COVID-19, has undoubtedly had a significant impact on people’s lives worldwide.

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Women endowed by nature with better immunity than men, say experts

A weaker immune response, along with a higher rate of diabetes, obesity and hypertension among men has made them more susceptible to succumbing to the coronavirus than women, with some

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