Health Tips: हर्निया के इलाज में समय पर पहुंचे डाक्टर के पास
हर्निया में पेट की मांसपेशियों के किसी हिस्से में कमजोरी आने की वजह से वहां से पेट के अंदर के अंग (सामान्यतः आंतें) बाहर आ जाती हैं और उस हिस्से में गुब्बारे जैसी सूजन बना देती हैं।
Health Tips
Mango Benefits: The Perfect Summer Fruit
Mango Benefits: Summer is the season for fresh fruits and vegetables, and one of the most popular fruits of this season is the mango. This juicy, sweet, and flavorful fruit is not only delicious but also packed with a variety of health benefits. 1. Mango Benefits for Skin Mangoes are great for your skin, thanks … Read more
Health Tips: morning routine for better digestion and healthy gut
Health Tips: Having a healthy morning routine can set the tone for your entire day, including your digestive system. Here are some tips for a morning routine that can promote better digestion and a healthy gut: Hydrate: Start your day by drinking a glass of warm water with lemon. This can help stimulate digestion and … Read more
Foods that can help improve memory
Memory is an important aspect of our lives that allows us to recall information, learn new things, and make decisions.
Follow these tips to keep your kidney healthy
World Kidney Day: There are several ways to keep your kidneys healthy: Stay hydrated: Drinking plenty of water helps your kidneys to flush out waste products and toxins from the body. Aim to drink at least 8-10 glasses of water per day. Eat a healthy diet: Eating a balanced and healthy diet can help reduce … Read more
What to do if you or someone else may be having a heart attack
If you or someone you know is experiencing symptoms of a heart attack, it is important to seek emergency medical attention right away. Call your local emergency number (such as 911 in the United States) immediately and describe the symptoms. While waiting for medical help, the following steps can help: Help the person sit down … Read more
Side effect of eggs: अंडे का ज्यादा सेवन दे सकता है हार्ट अटैक को न्योता
Side effect of eggs: सही मात्रा में अंडे का सेवन किया जाये तो ये आपके कोलेस्ट्रॉल लेवल (cholesterol level) को ठीक रखने में भी मदद कर सकता है। मगर अंडे का भी जरूरत से अधिक सेवन खतरनाक साबित हो सकता है। यह हमारे कोलेस्ट्रॉल को बढ़ाने के साथ-साथ हमारे दिल की सेहत को भी बिगाड़ने … Read more
How do you keep yourself safe from the new coronavirus
We are already supposing you that lots of experts have already given you a lot of knowledge like, Wear Mask. Wash your hands thoroughly. Dont socialize. Dont shake your hands and avoid going in public dense places Drink Cows urine to get cured, etc So no argument for the information that already is there on … Read more
हलवा बनाते और खाते समय रखें ये 6 सावधानियां और सेहतमंद रहें
हलवा बनाते और खाते समय रखें ये 6 सावधानियां और सेहतमंद रहें:- सूजी का हलवा बना रहे हैं तो सूजी के दाने थोड़े मोटे ही लें, एकदम बारीक नहीं। यह पाचन तंत्र के लिए बेहतर होता है। अगर आटे का हलवा बना रहे हैं तो ध्यान रखें कि आटा जरा मोटा पिसा हुआ हो, ये … Read more