Yoga was developed by the Indus-Saraswati civilization in Northern India

Yoga was developed by the Indus-Saraswati civilization in Northern India over 5,000 years ago. The word Yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras and rituals to be used by Brahmans, the Vedic priests. The word ‘Yoga’ is derived from the … Read more